Come dance with us! Take a break from your computer and join us for a 1 hour dance session on Wednesday the 11th of December from 12:30 to 1:30 pm.
Bring movement, joy, and fun to your day and come groove to a fun music playlist. No dance experience required.
This is what you learn when you join Dance De-Stress:
•Opening warm up to fun music
•Fun Dance moves that tone your muscles
•Restorative stretching to cool down
All are welcome!